Kathy's Body Reboot Camp

Kathy’s Body Reboot Camp is a nourishing podcast where soil meets soul and wellbeing is rooted in community. Hosted by Kathy—a British Grenadian gardenologist, singer-songwriter, and founder of Becontree’s Linkway Plantastic Prescription Gardens—the show blends plant wisdom and everyday practices for natural healing. Kathy invites listeners to reconnect with their bodies, their environments, and each other, offering gentle but powerful “reboot” conversations about healthier living through regular detox, food binders and holistic recipes to help restore gut flora especially with Jerusalem Artichokes like such grown at the Plantastic Gardens —for anyone curious about reclaiming health the natural way.